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Fit

Full body conditioning, using Kettlebells, Dumbbells and Bodyweight movements. An hour of Functional Fitness and Core strength.

Strong

Comprehensive, periodised, Strength training. Making people Strong in the most effective, fun and simplistic manner.

TR1

The evolution of CardioHealth. Challenge-based Games, guaranteed to burn hundreds of calories and improve the health of your Heart and Lungs.

Lift

Traditional Olympic Weightlifting; Snatch and Clean & Jerk. Improve Strength, Power, Speed and Co-ordination.

Team

Competitive Fitness Racing and CrossFit. More advanced workouts for the more serious competitor.

Our pricing

We offer membership options starting at just £99 a month. Learn more about our pricing options by clicking the button.
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